Egg White Frittata Recipe For Feminine Issues
Easy Recipe for Egg White Frittata Recipe For Feminine Issues. That will help your Feminine Issues treatment. Natural Remedy for Feminine Issues with healthy food and diet.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Calories: 181kcal
Pin Recipe
Ingredients
- 2 tbsp olive oil
- 1 500 mL cartoon egg white
- 1 cup cherry tomatoes, sliced in half
- 1 cup baby spinach, chopped
- 1/2 tsp each salt and pepper
Instructions
- Preheat oven to 400 F. Grease a large shallow round baking dish/cake pan with olive oil, making sure to grease the sides well. Add remaining ingredients, stirring well and gently with a fork.
- Place baking dish on top of a baking sheet lined with parchment paper just in case a bit of the oil rises above the egg white mixture (optional, but I do this to avoid grease dripping down into the oven as the egg whites rise and cook).
- Bake in the oven for 30-35 minutes until egg whites are firmly set. Remove from oven and slice into 4-5 pieces when cooled. Congrats, you've got breakfast ready for the week!
Nutrition Label
Calories: 181kcal | Carbohydrates: 5g (2%) | Protein: 23g (46%) | Fat: 1g (2%)
Video
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Fantastic dish.