Granola Tahini Smoothie Bowl Recipe For Urinary Tract Infection

Easy Recipe for Granola Tahini Smoothie Bowl Recipe For Urinary Tract Infection. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
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Course: Snack
Cuisine: American
Keyword: Granola Tahini Smoothie Bowl, Urinary Tract Infection
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 1
Calories: 249kcal

Ingredients

  • 1/4 cup milk
  • 2/3 greek yogurt plain
  • 1 tbsp tahini
  • 2 soft dates
  • 1/2 tsp vanilla
  • 1/8 tsp cardamom
  • 1 banana chopped
  • 1/2 cup granola

Instructions

  • Blend together ¼ cup milk, ⅔ cup plain Greek yogurt, 1 tablespoon tahini, 2 pitted soft dates, ½ teaspoon vanilla, ⅛ teaspoon cardamom and 1 frozen chopped banana. Pour into a bowl and top with ½ cup granola.

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Nutrition

Calories: 249kcal | Carbohydrates: 20g | Protein: 7g | Fat: 17g