Whole30 Keto Chili Recipe For Candida

Easy Recipe forWhole30 Keto Chili Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
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Course: Breakfast
Cuisine: American
Keyword: Candida, Whole30 Keto Chili
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 6
Calories: 222kcal

Ingredients

  • 1 1/2 tbsp olive oil divided
  • 1/2 cup Onion diced
  • 1 Red pepper diced
  • 1/2 cup Celery sliced
  • 1 tbsp garlic minced
  • 1 lb Ground beef  Grass-fed 85% lean
  • 4 tsp Chile powder
  • 1 tbspo smoked paprika
  • 1/4 cayenne pepper
  • 1/8 tsp Ground Allspice
  • 1 can Fire roasted tomatoes diced
  • 1 can tomatoes Crushed
  • 1/2 cup water
  • 2 tbsp tomato paste
  • 1 tsp  Sea salt
  • pinch pepper
  • 2  Bay leaves
  • 1/4 cup Parsley  minced

Instructions

  • Pour 1 Tbsp of the oil in your Instant Pot and turn it to saute mode. Once hot, saute the onion, pepper, celery and garlic until they begin to soften, about 3 minutes.
  • Add the remaining oil, along with the beef and cook until it begins to turn brown, about 3-4 minutes.  Drain the excess fat.
  • Add in the chili powder, paprika, cayenne and Allspice and cook until the beef is totally brown and no longer pink, about 3-4 minutes.
  • Add all the remaining ingredients, except the parsley, and stir until well combined.  Cover the Instant Pot (make sure it’s set to sealing) and turn it to manual mode (it should immediately be set for high pressure) set it for 10 minutes.  Once cooked, let it steam release naturally.
  • Once the steam is released, remove the lid and turn it to saute mode. Cook for 2-4 minutes, stirring frequently, until some of the water is evaporated.
  • Stir in the parsley and DEVOUR!

Video

Nutrition

Calories: 222kcal | Carbohydrates: 11.5g | Protein: 16.8g