Green Egg Shakshuka Recipe For Candida

Easy Recipe for Green Egg Shakshuka Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet
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Course: Breakfast
Cuisine: American
Keyword: Candida, Green Egg Shakshuka
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4
Calories: 282kcal

Ingredients

  • 8-10 fresh tomatillos peeled
  • 3 tbsp butter
  • 1 yellow onion diced
  • 1 large bunch kale  stemmed and roughly chopped
  • 1 large  parsley stemmed and roughly chopped
  • 5 garlic cloves diced
  • 1 tsp  salt
  • 1 tsp cumin
  • 1/2 tsp red chili flakes
  • 1/2 tsp  black pepper
  • 1  lemon   juiced
  • 4 large eggs
  • 4-5  sprigs dill
  • crusty bread sliced

Instructions

  • Set oven to broil and remove husks from tomatillos. Place tomatillos on a baking sheet and broil for 6-8 minutes, or until the tops are blistered and soft. Remove from the oven and use a fork to mash. Set aside.
  • Into a large pan over medium heat add butter and diced onions and cook for 2-3 minutes, or until onions are soft. Add kale, spinach, parsley, garlic, and the blistered tomatillos to the pan and cook for an additional 6-8 minutes, or until all of the greens are wilted. Stir in salt, cumin, red chili flakes, black pepper, and lemon juice until incorporated.
  • Using the back of a spoon, make 4 small wells in the greens and then crack an egg into each well. Cover the pan with a lid and let cook for 4-5 minutes, or until the egg whites are no longer translucent.
  • Remove from the heat and garnish with fresh dill. Serve immediately with crusty bread.

Video

Nutrition

Calories: 282kcal | Carbohydrates: 11g | Protein: 13g