Baked Coconut Crusted Salmon Recipe For Feminine Issues
Easy Recipe for Baked Coconut Crusted Salmon Recipe For Feminine Issues. That will help your Feminine Issues treatment. Natural Remedy for Feminine Issues with healthy food and diet.
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Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 2
Calories: 316kcal
Ingredients
- 2 salmon fillets around ½ pound each
- 1 tbsp coconut oil melted, divided, for greasing
- 1/2 cup coconut unsweetened, shredded
- 2 tbsp garlic parsley mix
- salt
Instructions
- Preheat the oven to 350°F and grease the baking pan with coconut oil.
- Place salmon fillets skin-side-down on the prepared baking pan and brush the tops with coconut oil. Let the fillets cook for 5 minutes.
- As the fish bakes, combine the unsweetened shredded coconut, dried garlic-parsley mixture, and salt. Mix well until the ingredients are evenly distributed.
- Remove the salmon from the oven, brush the tops with more coconut oil, and press the shredded coconut mixture on top of the fillets with the back of a spoon.
- Drizzle coconut oil over the coconut crust and return the salmon to the oven for 15 more minutes, until the fillets are cooked through and the coconut crust is golden-brown.
- Serve the coconut-crusted salmon with fresh salad greens seasoned with salt and olive oil.
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Nutrition
Calories: 316kcal | Carbohydrates: 5g | Protein: 30g | Fat: 20g | Cholesterol: 128mg