Breakfast Taco Scramble Recipe For Candida

Easy Recipe for Breakfast Taco Scramble Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

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Course: Breakfast

Cuisine: American

Keyword: Breakfast Taco Scramble, Candida

Prep Time: 20 minutes

Cook Time: 40 minutes

Servings:

Calories: 450kcal

Ingredients

Main Ingredients

8 large eggs beaten
1/4 tsp adobo seasoning salt 1/2
cup reduced-fat Mexican blend shredded cheese
1 lb lean ground turkey
2 tbsp taco seasoning see below
1/2 small onion minced
2 tbsp bell pepper minced
4 oz can tomato sauce
1/4 cup water
1/4 cup scallions/cilantro chopped
salsa for serving

Ingredients For the potatoes

12 1 lb baby gold or red potatoes quartered
4 tsp olive oil
3/4 tsp salt
1/2 tsp garlic powder
freshly ground black pepper

Ingredients For homemade taco seasoning

1 tsp garlic powder
1 tsp cumin
1 tsp kosher salt
1 tsp chili powder
1 tsp paprika
1 tsp oregano

Instructions

In a large bowl beat the eggs, season with seasoning salt and add the cheese.
Preheat the oven to 425F. Spray a 9 x 12 or large oval casserole dish with oil.
Add the potatoes 1 tablespoon oil, 3/4 teaspoon salt, garlic powder, and black pepper and toss.
Bake until tender, tossing every 15 minutes, about 45 minutes to 1 hour.
Meanwhile, brown turkey in a large skillet over medium heat, breaking up while it cooks. When no longer pink add the spices and mix well.
Add the onion, bell pepper, tomato sauce, and water. Stir and cover, simmer on low for about 20 minutes.
Spray another skillet with nonstick spray, add the eggs, 1/4 teaspoon salt and scramble, cook until just set, about 2 to 3 minutes.
To serve place 3/4 cup turkey and 2/3 cup eggs in each plate or bowl, divide the potatoes and top each with 1 tablespoon of shredded cheese, scallions or cilantro and serve with salsa on the side.

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