Baked Avocado and Egg Recipe For Candida

Easy Recipe for Baked Avocado and Egg Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
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Course: Breakfast
Cuisine: American
Keyword: Baked Avocado and Egg, Candida
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 2
Calories: 222kcal

Ingredients

  • 1 organic avocado halved
  • 1 egg
  • salt
  • pepper
  • favorite seasoning

Instructions

  • Preheat the oven to 425 degrees F.

  • Flip each avocado side over and slice off enough of the rounded skin so that it can sit flat when the fleshy side is up.

  • Place the avocados, fleshy side up, in a baking pan. Crack some salt into each hole.

  • Whisk the egg in a bowl, divide it between the avocado holes. Sprinkle with salt, pepper and the seasoning of your choice.

  • Bake for 16-18 minutes, until the egg has fully set. Eat with a spoon and enjoy!

Video

Nutrition

Calories: 222kcal | Carbohydrates: 7.9g | Fat: 18g | Cholesterol: 187mg | Sodium: 101mg | Potassium: 509.9mg