- 3 cups yellow onion chopped
- 8 garlic cloves chopped
- 1 pound turkey ground
- 2 (15 oz) can fire-roasted tomatoes
- 2 cups pumpkin puree
- 1 cup chicken broth
- 2 tbsp honey
- 4 tsp dried oregano
- 2 tsp chili spice
- 1 tsp cinnamon ground
- 1 tsp sea salt
In a large pot saute the onions and garlic in coconut oil for about five minutes.
Add the ground turkey and break it up with a spatula as it cooks for about five minutes.
Add the rest of the ingredients, stir and bring to a simmer.
Simmer without a lid for about 15 minutes.
Add more chicken broth to thin slightly if desired.
Serve with a nice big salad.
Calories: 260kcal | Carbohydrates: 34.1g | Sodium: 490mg | Potassium: 803mg | Fiber: 10.3g