Mushroom and Spinach Saute Recipe For Candida

Easy Recipe for Mushroom and Spinach Saute Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
5 from 1 vote
Print Pin
Course: Main Course
Cuisine: American
Keyword: Candida, Mushroom and Spinach Saute
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Calories: 76kcal

Ingredients

  • 2 tsp olive oil
  • 2 cups mushrooms sliced
  • 2 garlic cloves minced
  • 1 package fresh baby spinach
  • 1/8 tsp pepper
  • 1/8 tsp salt

Instructions

  • In a large skillet, heat oil over medium-high heat. Add mushrooms; saute until tender, about 2 minutes. Add garlic; cook 1 minute longer. Add spinach in batches; cook and stir until wilted, about 1 minute. Season with salt and pepper. Serve immediately.

Video

Nutrition

Calories: 76kcal | Carbohydrates: 6g | Protein: 4g | Sodium: 208mg