Almond, Kale, and Banana Smoothie Recipe For Urinary Tract Infection

Easy Recipe for Almond, Kale, and Banana Smoothie Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
5 from 1 vote
Print Pin
Course: Drinks
Cuisine: American
Keyword: Almond, Kale, and Banana Smoothie, Urinary Tract Infection
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 240kcal

Ingredients

  • 1/2 orange peeled
  • 2 medjool dates pitted
  • 1/4 cup almonds
  • 1 banana peeled, cut into 1-inch pieces
  • 2 cups kale leaves torn
  • 1/4 cup almond milk or coconut water unsweetened

Instructions

  • Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. 
  • Increase speed to high and blend until mixture is no longer grainy, about 1 minute.
  • Add banana, kale, almond milk, and ½ cup ice; blend until drink is smooth and thick.

Video

Nutrition

Calories: 240kcal | Carbohydrates: 39g | Protein: 6g | Fat: 8g | Saturated Fat: 0.5g | Sodium: 30mg | Sugar: 27g