
Moroccan Stir Fry Recipe For Urinary Tract Infection
Ingredients
- 1/2 cup onion minced
 - 1 clove garlic thinly sliced
 - 1 lb ground turkey
 - 1 tsp allspice
 - 2 tsp cumin
 - 1 tsp salt
 - pinch of pepper
 - 2 cups chard leaves roughly chopped
 - 2 cups green cabbage thinly sliced
 - 2 Tbsp fresh mint minced
 - 1 orange bell pepper sliced into strips
 - zest of 1 lemon
 - 1 Tbsp lemon juice
 - plain yogurt for garnish
 - mint leaves for garnish
 
Instructions
- In a large skillet over medium heat, add a bit of oil, olive or coconut, minced onion and sliced garlic. Sauté until the garlic is fragrant, about 1 to 2 minutes.
 - Add ground turkey, allspice, cumin, salt and pepper to the skillet. Continue to sauté mixture until the turkey has browned, about 7 to 8 minutes.
 - Add roughly chopped chard leaves, thinly sliced green cabbage and orange bell pepper strips to meat mixture. Sauté until chard and cabbage have wilted and pepper strips have softened, about 3 minutes.
 - Add lemon juice and zest and give mixture a final stir.
 - Serve with a garnish of yogurt and fresh mint leaves.
 
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