Cauliflower Tater Tots Recipe For Urinary Tract Infection
Easy Recipe for Cauliflower Tater Tots Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120.5kcal
Pin Recipe
Ingredients
- 1/2 large cauliflower head, cut into florets
- 2 eggs, lightly beaten
- 1/4 cup coconut flour
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- salt and pepper , to taste
Instructions
- Preheat oven to 400 degrees. Lightly grease a baking sheet with the coconut oil.
- Steam the cauliflower florets in a large saucepan with an inch or so of water for 5 minutes until tender, but not mushy.
- Place steamed cauliflower in a food processor and pulse a few times until the cauliflower is about the size of rice OR finely chop the florets until the size of rice.
- In a medium bowl combine all ingredients and mix well.
- Scoop out mixture 1 tablespoon at a time and shape into oval shapes. Place tots on the prepared baking sheet and bake for 20-22 minutes, flipping halfway through.
Nutrition Label
Calories: 120.5kcal | Carbohydrates: 10.5g (4%) | Protein: 9.9g (20%) | Fat: 4.6g (7%) | Cholesterol: 54.4mg (18%)
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