Buffalo Cauliflower Florets Recipe For Urinary Tract Infection
Ingredients
Ingredients For Cauliflower Florets
- 3 Tbsp olive/coconut oil, melted
- 1 lb cauliflower florets
- 1 tsp apple cider vinegar
- 2 tsp paprika, smoked variety recommended
- 1/2 tsp salt, `
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- 1 stalk celery, thinly sliced
- 1 scallion, thinly sliced
- 1 Tbsp parsley, finely minced
- Pinch of red pepper flakes, optional
Ingredients For Ranch Dressing
- 1/4 cup kefir, plain
- 1/4 cup yougurt, plain
- 2 tsp apple cider vinegar
- 2 tsp chives, finely minced
- 2 tsp parsley, finely minced
- salt and pepper to taste
Instructions
Directions For Cauliflower Florets
- Preheat oven to 400 degrees F (205 degrees C). Drizzle a rimmed baking sheet with 1 tablespoon oil, set aside.
- In a large bowl, add 2 tablespoons oil, apple cider vinegar, paprika, salt, onion powder and garlic powder. Whisk to combine. Add cauliflower florets to bowl and toss to coat thoroughly, about 1 to 2 minutes.
- Place well seasoned florets on oiled baking sheet and bake, turning once midway, until florets are tender and nicely browned on edges, about 25 minutes.
- Remove from oven and transfer florets to a serving platter. Garnish with thinly sliced celery and scallions, minced parsley and a pinch of red pepper flakes (if using). Drizzle with Ranch Dressing (below), and serve.
Directions For Ranch Dressing
- Combine all ingredients in a small bowl, whisk to combine, serve. Store unused dressing in a covered container in the refrigerator for 2 to 3 days.
Jaelyn Wyatt
not really what i expected but its very tasty!