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Baked Eggs Skillet With Red Peppers And Onion Recipe For Urinary Tract Infection
Ingredients
- 1 Tbsp olive oil
- 2 red bell peppers, thinly sliced
- 1 large white onion, thinly sliced
- 1 tsp smoked paprika
- 1 cup fresh tomatoes, chopped
- 1 red chili, finely chopped
- salt and pepper to taste
- 4 medium eggs
- parsley to top
Instructions
- Heat the oil in a large saucepan over a medium heat and cook the onions and peppers, stirring frequently, until soft. About 6-8 minutes.
- Add the smoked paprika, chili, and chopped tomatoes and cook for 3-4 minutes.
- Season with salt and pepper to taste.
- Make 4 indents in the mixture.
- Break the eggs into each of the indents and place under the broiler under a medium heat for approx 5 minutes until the eggs are cooked.
- Top with parsley.
Nutrition Label
Video
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amazing!