Veggie Burgers Recipe For Feminine Issues
Easy Recipe for Veggie Burgers Recipe For Feminine Issues. That will help your Feminine Issues treatment. Natural Remedy for Feminine Issues with healthy food and diet.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 burgers
Calories: 177kcal
Pin Recipe
Ingredients
- 2 and 1/4 cups cauliflower florets, cooked
- 1 cup sweet potatoes, roasted
- 1/3 cup Organic Girl Baby Spinach
- 1 egg
- 1/3 cup paleo baking flour
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
Instructions
- Before making theses veggie burgers, please cool the cooked cauliflower and sweet potatoes, these will not work if they are hot out of the oven.
- Add 2 cups of cauliflower and the roasted sweet potatoes to food processor (if using steamed cauliflower please make sure you squeeze excess water or it will be liquidy)
- Pulse together under well combined and in a “mashed” consistency
- Add to a large bowl and add the egg, flour, spinach, leftover cauliflower and spices and mix with wooden spoon
- Line a baking tray with parchment paper and form burger patties using your hand and add to tray (should make about 6 burgers)
- Add the tray to fridge for at least 1 hours so the burgers chill a bit and set into place
- Preheat oven to 425 degrees and bake for 10 minutes then flip burgers and bake for another 10 minutes
- Remove from oven and enjoy!
- I usually pan sear the burgers right after the oven to crisp them up a bit but totally optional. They also reheat well on stovetop in a skillet
- Store in the fridge for a week or freezer for a month
Nutrition Label
Calories: 177kcal | Carbohydrates: 14g (5%) | Protein: 16g (32%)
Video
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Five star for this dish.