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Granola Tahini Smoothie Bowl Recipe For Feminine Issues

Feminine Issues, Snacks / by / 1 Comment

Granola Tahini Smoothie Bowl Recipe For Feminine Issues

Easy Recipe for Granola Tahini Smoothie Bowl Recipe For Feminine Issues. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 1
Calories: 249kcal
Pin Recipe

Ingredients

  • 1/4 cup milk
  • 2/3 greek yogurt, plain
  • 1 tbsp tahini
  • 2 soft dates
  • 1/2 tsp vanilla
  • 1/8 tsp cardamom
  • 1 banana, chopped
  • 1/2 cup granola

Instructions

  • Blend together ¼ cup milk, ⅔ cup plain Greek yogurt, 1 tablespoon tahini, 2 pitted soft dates, ½ teaspoon vanilla, ⅛ teaspoon cardamom and 1 frozen chopped banana. Pour into a bowl and top with ½ cup granola.

Nutrition Label

Calories: 249kcal | Carbohydrates: 20g (7%) | Protein: 7g (14%) | Fat: 17g (26%)

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