Whole30 Chicken Soup Recipe For Candida
Easy Recipe for Whole30 Chicken Soup Recipe ForCandida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 40 minutes
Servings: 6
Calories: 362kcal
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Ingredients
- 1.5 chicken thighs, diced into 1-inch piece
- 2 cups carrots, diced
- 2 lb red potatoes, quartered
- 1 white onion, halved
- 5 ribs celery, diced
- 2 tbsp olive oil
- 2 tbsp garlic, minced
- 5 cups water
- 2 tbsp arrowroot flour
- 1 tbsp dried parsley
- 1 1/2 tsp salt
- 1 tsp pepper
- 1 tsp dried thyme
- 1 tsp rosemary
- 2 bay leaf
Instructions
- Heat olive oil in a large stockpot. While oil is heating, season chicken with salt and pepper.
- Add chicken to the stockpot and cook on high heat for about 6 minutes, stirring occasionally, until brown on all sides. Remove and set aside on a plate
- Add onion, celery, carrot, and minced garlic to the stockpot. Cook for about 4-5 minutes until the onion starts to become translucent, stirring often and scraping the bottom to loosen the browned bits
- Mix flour with 1 cup of the water until dissolved, and add to the stockpot
- Add chicken, water, Vital Proteins chicken broth powder, potatoes and all spices. Stir to combine and add more salt and pepper to taste
- Bring to a simmer and cover. Reduce heat to medium and cook for 30 minutes
- Once potatoes and carrots are soft, discard bay leaves, remove from heat and add additional fresh or dried parsley to taste
Nutrition Label
Calories: 362kcal | Carbohydrates: 45g (15%) | Protein: 27g (54%) | Fat: 9g (14%)
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