Sweet Potato Lamb Burgers Recipe For Candida
Ingredients
- 1 large organic sweet potato
- 1 tsp avocado oil
- 1/2 tsp garlic powder
- 1/2 tsp ground black pepper
- 1 lb grass-fed lamb
- 1/2 tsp garlic powder
- 1 bag Bonafide Provisions Organic Bone Broth
- 1 cup organic greens
- 1 avocado , sliced
- Condiments of choice
Instructions
- Preheat oven to 350 degrees and start washing the potatoes with brush and cleaner
- Slice the ends of the potatoes, then cut into 1 inch rounds then coat with avocado oil, black pepper and garlic powder
- Add the sweet potatoes to lined parchment paper and turn over on high BROIL and add to oven for 6-8 minutes then flip over and broil for another 6-8 minutes until they are bubbled a bit and softened
- While the sweet potatoes cook, mix together the grass-fed lamb with garlic powder and black pepper then heat a large cast iron skillet and grease with a bit of avocado oil over medium heat
- Pour about 1/3 cup of bone broth to the skillet then form the patties and add to skillet and cook for about 5 minutes on each side or until cooked on each side (makes the patties extra juicy and flavorful!)
- Continue to add broth to the skillet as it absorbs (I used about 1 cup total)
- Once done, add the burger to one of the sweet potato rounds with greens, condiments of choice and avocado then top with other avocado round and enjoy!
Malia Lucas
This dish is very delicious.