Shepherd’s Pie Recipe For Candida
Easy Recipe for Shepherd's Pie Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 15 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 35 minutes
Servings: 8
Calories: 404kcal
Pin Recipe
Ingredients
- 2 tbsp olive oil
- 1 large onion, diced
- 4 garlic cloves, minced
- 2 large carrots, finely diced
- 3 ribs celery, finely diced
- 2 lbs ground beef
- 1 28 oz. can tomatoes, diced
- 2 tbsp tomato paste
- 1 cup chicken stock
- 1 small head of green cabbage, thinly sliced
- salt and pepper
- 8-10 parsnips, peeled, cut into 1" slices
- 1 1/2 cups chicken stock
- parsley, minced, optional
- chives, minced, optional
- salt and pepper
Instructions
- Heat oven to 375° F.
- In a large sauté pan set over medium-high heat, heat the olive oil. Add the onions, garlic, carrots, celery and beef. Cook until browned, 8 to 10 minutes.
- Drain the fat (only if there is a large amount) and add the tomatoes, tomato paste and chicken stock. Stir until tomato paste is blended into the meat mixture. Add the cabbage. Simmer until the sauce thickens and cabbage is tender, about 10 minutes. Season with salt and pepper
- Place the mixture into a 5 quart baking dish; set aside.
- Meanwhile, bring a pot of salted water to a boil and add the parsnips. Cook until tender, about 10-15 minutes; drain.
- Place the parsnips in a food processor. Slowly add the chicken stock until the mixture is smooth. Season with salt and pepper.
- Spread the puréed parsnips over the meat mixture creating small “swoops” as you go.
- Bake until top begins to brown, 30-35 minutes.
- Sprinkle with parsley and chives.
Nutrition Label
Calories: 404kcal
Video
4-Part FREE Course on how to Get Rid of Feminine Issues Naturally Check out Feminine Health Club!
worth sharing