Name: Roast Beef Red Curry Recipe For Candida
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 6
Ingredients: 1 tbsp olive oil; 1 2.5-3 lbs chuck roast (fat trimmed); 1 tsp salt; 1 tsp freshly ground pepper; 2 14 oz. coconut milk (divided); 4 cups beef stock (divided); 2 tbsp red curry paste; 4 Lime leaves or zest and juice from one lime; 1 small onion (thinly sliced); 2 garlic cloves (thinly sliced); 1 Lemongrass stock (cut into 1" pieces and smashed with side of a knife); 1 inch Piece of ginger (thinly sliced); 2 large sweet potatoes (peeled and cubed into 2-inch cubes); 2 Red bell peppers (julienned); Cilantro for serving; Basil for serving

Roast Beef Red Curry Recipe For Candida

Easy Recipe for Roast Beef Red Curry Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Prep Time: 10 minutes

Cook Time: 2 hours

Total Time: 2 hours 10 minutes

Servings:

Calories: 573kcal

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Ingredients

1 tbsp olive oil
1 2.5-3 lbs chuck roast, fat trimmed
1 tsp salt
1 tsp freshly ground pepper
2 14 oz. coconut milk, divided
4 cups beef stock, divided
2 tbsp red curry paste
4 Lime leaves or zest and juice from one lime
1 small onion, thinly sliced
2 garlic cloves, thinly sliced
1 Lemongrass stock, cut into 1" pieces and smashed with side of a knife
1 inch Piece of ginger, thinly sliced
2 large sweet potatoes, peeled and cubed into 2-inch cubes
2 Red bell peppers, julienned
Cilantro for serving
Basil for serving

Instructions

Preheat oven to 350°F
In a large dutch oven heat olive oil over medium heat. Season the roast with salt and pepper and add to dutch oven allowing to brown on both sides. (about 5 minutes per side). Remove roast from dutch oven and set aside.
Add all but one cup of the coconut milk, 1 cup of stock, red curry paste, lime, onion, garlic, lemongrass and ginger to the dutch oven, whisking to combine all ingredients. Bring coconut mixture to a simmer and add in the chuck roast. Cover with lid and place in oven for 2 hours.
Once finished, removed roast and shred using two forks discarding any large pieces of fat.
Add to the pot the remaining coconut milk, stock, sweet potatoes and peppers. Simmer until sweet potatoes are just tender. Add shredded beef back into the curry and stir until mixed through.
Serve over rice (or as a soup) topped with cilantro, Thai basil and chilies. This dish is also delicious with kale added in!

Nutrition Label

Calories: 573kcal

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Roast Beef Red Curry Recipe For Candida