Mashed Broccoli Recipe For Candida
Easy Recipe for Mashed Broccoli Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Calories: 25kcal
Pin Recipe
Ingredients
- 16 oz broccoli florets, frsh and frozen
- 1 cup water
- 1 tsp lemon juice
- 1 tsp ghee
- 1/3 tsp garlic, minced
- salt and pepper, to taste
Instructions
- In a medium saucepan, heat broccoli florets in water over medium heat until tender, about 5 minutes. Drain water off.
- Add lemon juice, ghee, and garlic to the cooked broccoli. Using a handheld immersion blender, combine the ingredients until they are thoroughly blended. You may also use a food processor or potato masher if an immersion blender is unavailable.
- Season with salt and pepper to taste, and blend throughout the mixture.
Nutrition Label
Calories: 25kcal | Carbohydrates: 3g (1%) | Protein: 1g (2%)
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Mouth watering.