Green Egg Shakshuka Recipe For Candida
Easy Recipe for Green Egg Shakshuka Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4
Calories: 282kcal
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Ingredients
- 8-10 fresh tomatillos, peeled
- 3 tbsp butter
- 1 yellow onion, diced
- 1 large bunch kale, stemmed and roughly chopped
- 1 large parsley, stemmed and roughly chopped
- 5 garlic cloves, diced
- 1 tsp salt
- 1 tsp cumin
- 1/2 tsp red chili, flakes
- 1/2 tsp black pepper
- 1 lemon, juiced
- 4 large eggs
- 4-5 sprigs dill
- crusty bread, sliced
Instructions
- Set oven to broil and remove husks from tomatillos. Place tomatillos on a baking sheet and broil for 6-8 minutes, or until the tops are blistered and soft. Remove from the oven and use a fork to mash. Set aside.
- Into a large pan over medium heat add butter and diced onions and cook for 2-3 minutes, or until onions are soft. Add kale, spinach, parsley, garlic, and the blistered tomatillos to the pan and cook for an additional 6-8 minutes, or until all of the greens are wilted. Stir in salt, cumin, red chili flakes, black pepper, and lemon juice until incorporated.
- Using the back of a spoon, make 4 small wells in the greens and then crack an egg into each well. Cover the pan with a lid and let cook for 4-5 minutes, or until the egg whites are no longer translucent.
- Remove from the heat and garnish with fresh dill. Serve immediately with crusty bread.
Nutrition Label
Calories: 282kcal | Carbohydrates: 11g (4%) | Protein: 13g (26%)
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Very tasty.