Name: Creamy Eggplant Spinach Dip Recipe For Candida
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 large eggplant; 1/2 lb frozen spinach (thawed and drained); 1 small can water chestnuts (drained); 2 Tbsp garlic (minced); 1/2 cup bone borth; 1/4 cup avocado or oilve oil; 1 tsp sea salt; 1 tsp papper; 1 tsp chili powder

Creamy Eggplant Spinach Dip Recipe For Candida

Easy Recipe for Creamy Eggplant Spinach Dip Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings:

Calories: 323kcal

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Ingredients

1 large eggplant
1/2 lb frozen spinach, thawed and drained
1 small can water chestnuts, drained
2 Tbsp garlic, minced
1/2 cup bone borth
1/4 cup avocado or oilve oil
1 tsp sea salt
1 tsp papper
1 tsp chili powder

Instructions

Slice eggplant into thin half-moons. Arrange on a pan, drizzle with avocado oil, sprinkle with salt and pepper. Broil eggplant on high for 8 minutes, flipping halfway through.
Allow eggplant to cool. If desired, remove some or all of the skins.
Add eggplant to a food processor with bone broth, ¼ cup avocado oil, bone broth, garlic and seasonings. Puree until smooth.
Add to food processor spinach and water chestnuts. Pulse a few times to roughly chop spinach and chestnuts.Serve chilled with beet chips, sweet potato chips, with vegetables or spread on a sandwich.

Nutrition Label

Calories: 323kcal

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Creamy Eggplant Spinach Dip Recipe For Candida