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Chicken Leg Quarters with Lemongrass and Thyme Recipe For Candida
Ingredients
- 4 chicken leg quarters
- 2 tsp turmeric
- 2 tsp dried thyme
- juice of 1 lemon
- 2 stalk of lemongrass, roughly chopped
- 1 cup pastured chicken broth or filtered water
- 1 tbsp grass-fed ghee or coconut oil, melted
- salt, for tasting
Instructions
- Preheat your oven to 350 degrees.
- On a rimmed sheet pan, add chicken and toss with ghee and lemon juice.
- Pour the broth or water in the bottom of the pan.
- In a small bowl, mix turmeric, thyme, and salt and sprinkle evenly over the chicken leg quarters.
- Top chicken with lemongrass, and place any extra pieces in the pan liquid to infuse it with flavor.
- Bake for 50-60 minutes. In the last 5 minutes of cooking, increase the temperature to 390 degrees to make the skin crispy (optional).
- Serve warm with your favorite quick side dishes.
Nutrition Label
Video
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another recipe for chicken legs! great!