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Avocado Omelet Recipe For Candida
Ingredients
- 2 shallots, chopped
- 2 garlic cloves, chopped
- 3 eggs
- 1 avocado, halved and sliced
- 6-7 black olives
- 1 Tbsp butter
- 2 Tbsp parsley, chopped
Instructions
- Whisk the eggs in a bowl and set aside.
- Add ¾ of the parsley to the egg mixture.
- Heat the butter in a pan on medium heat. Sauté the garlic, then add the shallots and cook until slightly brown. Set aside.
- Now add the eggs mixture to the pan and let cook for 3-4 minutes. Spread the shallots and garlic evenly over the eggs and transfer to a plate.
- Add the avocado, olives, and the remaining parsley to one side of the omelet. Fold over and serve.
Nutrition Label
Video
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my wife love this recipe!