
Chicken Leg Quarters with Lemongrass and Thyme Recipe For Urinary Tract Infection
Ingredients
- 4 chicken leg quarters
 - 2 tsp turmeric
 - 2 tsp dried thyme
 - juice of 1 lemon
 - 2 stalk of lemongrass roughly chopped
 - 1 cup pastured chicken broth or filtered water
 - 1 tbsp grass-fed ghee or coconut oil melted
 - salt for tasting
 
Instructions
- Preheat your oven to 350 degrees.
 - On a rimmed sheet pan, add chicken and toss with ghee and lemon juice.
 - Pour the broth or water in the bottom of the pan.
 - In a small bowl, mix turmeric, thyme, and salt and sprinkle evenly over the chicken leg quarters.
 - Top chicken with lemongrass, and place any extra pieces in the pan liquid to infuse it with flavor.
 - Bake for 50-60 minutes. In the last 5 minutes of cooking, increase the temperature to 390 degrees to make the skin crispy (optional).
 - Serve warm with your favorite quick side dishes.
 
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