The Ultimate Candida Treatment Plan
Pain during sex, itching, burning, and thick, white discharge that your doctor will describe as cottage cheese-like
yes, we’re talking about yeast infections.
If you’re a woman, chances are you’ve had one. And if you haven’t had one, chances are you’ll get one at some point in your life.
The root of the yeast infection issue is Candida overgrowth, or a microscopic fungus that takes over your nether regions and wreaks havoc on your life. To effectively treat yeast infections, you first must treat the root of the problem: Candida.
If you’ve been looking for Candida treatment, a Candida diet, or a true Candida cure, you’ve come to the right place.
When Candida Takes Over
A yeast infection happens when the microscopic fungus Candida takes over. Yeast can multiply with a change in pH or hormone balance. Candida is healthy as long as it’s present in small amounts. When too much yeast grows, it leads to that itchy, burning, and uncomfortable yeast infection. Candida usually lives on your skin, in the mouth, and in your gut. It typically doesn’t cause any issues unless it enters your bloodstream or internal organs. In this way, vaginal yeast infections are somewhat unique due to how common they are and how a slight growth of Candida can cause such a ruckus! So, what causes Candida to grow out of control? Let’s first start with some things that aren’t really in your control.
Hard to Change Yeast Infection Causes
There are a few things that make you more likely to get yeast infections, and they’re not very easy to change. These include:
- Being pregnant
- Breastfeeding
- Having diabetes with uncontrolled blood sugar
- Having a weak immune system, such as from HIV
- Being between puberty and menopause
- Having had an organ transplant
- Having a significant illness, such as AIDS, cancer, liver disease, inflammatory bowel disease, or rheumatoid arthritis (Urology Care Foundation)
- Having a long hospital stay
- Using a catheter for an extended time
- Being between ages 20-40
While these factors aren’t exactly easy to change for Candida overgrowth prevention, there is a multitude of other things that are. If you’re naturally at a higher risk for yeast infections, it’s even more critical that you do everything you can to prevent further risks.
Candida Overgrowth Causes You Can Do Something About
If you want to have children, being at a higher risk for yeast infections isn’t a huge deal. After all, the pregnancy will end. However, if you’re going about your everyday life doing activities that are likely to cause yeast infections, you should know about it!
Here are some common causes of Candida overgrowth that leads to yeast infections:
- Taking a hormonal birth control that has higher doses of estrogen
- Doing hormone therapy for menopause
- Douching
- Having sex
- Using vaginal sprays or scented soaps
- Taking antibiotics or steroids
- Wearing tight-fitting pantyhose or underwear
- Using scented pads or tampons
- Taking very hot baths or spending extended periods in a hot tub
- Staying in wet clothing, such a swimsuit or gym outfit
Yeast infections always come back to a change in vaginal pH or a hormone imbalance. If you take high-estrogen birth control, that changes your hormone balance, which can lead to yeast infections (much like being pregnant or breastfeeding). If you take antibiotics, it wipes out the bacteria in your vagina – the good and the bad – which screws up your pH balance. Using scented soaps or tampons do the same thing.
Candida Treatment
Because Candida overgrowth that leads to yeast infections is so common, it can be treated and cured with over-the-counter (OTC) medicated creams and suppositories. Your doctor may also prescribe an oral medication, which is less messy and cures the infection faster.
The problem with OTC drugs and oral medications is that sure, they offer a Candida treatment this time, but what about next time?
Also, fungi like Candida can become resistant over time. Trina Pagano of WebMD explains that even if you don’t have a yeast infection and use antifungal medication, it can make future yeast infections even more difficult to treat.
If you seem to get yeast infections often, it’s not only annoying, but it’s embarrassing and inconvenient. Finding ways to prevent yeast infections from ever happening is ideal, which is why many women have turned to natural home remedies for Candida treatment.
All-Natural (Non-Prescription!) Candida Treatment
Many studies have found natural remedies to be effective as Candida treatments, including:.
If you’re looking for a Candida cure, the research that backs up these natural ingredients is very powerful. For example, one study published in Mol Cell Biochem found that oregano extract completely inhibits the growth of C. Albicans or Candida albicans. Candida is the type of yeast that can cause yeast infections. Several studies have linked Caprylic acid to urinary tract prevention and Candida prevention. It has the ability to support the good bacteria in your body while also balancing your pH levels.
Cellulase is a class of enzymes that actually have the power to break apart the cell walls of Candida. This can help prevent yeast infections. Aloe Vera has been linked to yeast infection prevention, and it can also prevent the growth of unhealthy bacteria. The husk of the black walnut has been used as a natural medicine for centuries, and we’re just now realizing the power it has when it comes to fighting off Candida.
Black walnut hulls are antifungal, anti-inflammatory, and anti-parasitic. Ultimately, black walnut hulls can help restore the pH in your body by promoting the good bacteria and fighting off the bad stuff. Wormwood, an herb, has been proven to kill bacteria and fungi. This makes it an excellent candidate to fight off yeast infections. We recommend considering an all-natural supplement that combines all of these powerhouse probiotics and enzymes. In our opinion, the feminine health supplement that fits the bill is called Balance Complex.
Take Balance Complex Daily to Kill Candida Overgrowth
Balance Complex contains 4 billion CFU/G of L. Acidophilus, a maximum-strength probiotic which promotes the growth of good bacteria in the vagina. In a 2007 study, L. Acidophilus rebalanced the vaginal pH levels of nearly every woman analyzed. Balance Complex also contains more than ten naturally occurring ingredients (no chemicals or synthetic ingredients!) that studies have linked to the prevention, treatment, and curing of Candida overgrowth that leads to yeast infections.
Balance Complex is:
- 100% natural – no chemicals or synthetic materials
- Maximum-strength
- Made in the USA
- Formulated and produced in an FDA-registered lab and GMP-certified facility
- Backed by AFT – Advanced Formulation Technology
- Over the counter Candida treatment – no prescription required
If you want to halt your reliance on prescription drugs and antibiotics – and stop recurring Candida overgrowth for good – consider trying an all-natural Candida treatment. Balance Complex should be taken daily to keep your pH levels balanced. The supplement not only treats any existing symptoms, but it stops the overgrowth of harmful bacteria in the future.
Praise for Balance Complex
I noticed an improvement
By Anonymous Amazon Customer on September 30, 2019
Verified Purchase
I’ve had candida and bv issues off and on since late 2016 due to being over-prescribed antibiotics. I noticed an improvement within 2 weeks.*
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I finally feel really fresh and confident
By Anonymous Amazon Customer on August 12, 2019
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I finally feel really fresh and confident all this time, no more signs of BV or candida that most of women having but it is not “proper” to talk about. Will be definitely ordering more!*
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This product is everything it claims to be
By Anonymous Amazon Customer on July 2, 2019
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This product is everything it claims to be, from my experience. Candida symptoms were gone in a couple of days. Great combination of ingredients!*
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A Deeper Look at Common Causes of Candida Overgrowth
While we’ve briefly covered what causes yeast infections, some of the common causes require a more in-depth look. Changing your diet, understanding antibiotics, adjusting your birth control, and even controlling your stress can all stop Candida overgrowth from happening.
Your Diet – Try a Candida Diet
In today’s fast-paced, high demand world, it can be challenging to maintain a proper diet. When you’re always on the go, particularly as a college student or full-time mom, worrying about your food can be the last thing on your mind. It’s easier to eat something quick, indulge in some fast food, and eat something with a lot of sugar to keep going throughout the day. What most women don’t realize after the first time they get a yeast infection is that food choices can very likely be the reason for the imbalance.
Many doctors will first ask yeast infection patients if they’ve recently eaten a lot of desserts or carb-heavy treats. Yeast feeds off of sugar and glucose, so indulging too much can be the cause of the infection.
Another long-term result of overeating sugar is a weakened immune system.
Most times, your immune system helps in keeping the Candida at bay. When you’re consuming more and more of the glucose, your immune system isn’t appropriately fed and can’t do its job. A weakened immune system leads to more Candida and, eventually, the yeast infection with all of its nasty symptoms.
After your first experience, it’s essential to make sure you’re feeding your body the nutrition it needs for optimal health. Once you’ve had a yeast infection one time, the chances of getting it again are over 50%. Just by cutting out sugar and processed carbs, you’ll drastically lower the possibility of a yeast infection reoccurrence.
Many women have also seen success by trying out a Candida diet. Here are some guidelines to follow if you want to try it:
- Cut out excess sugar.
- Cut out fried foods.
- Limit foods high in refined carbohydrates, such as white bread and white rice.
- Limit your coffee intake.
- Add plenty of fruits and vegetables.
- Eat more foods rich in probiotics.
- Eat fermented foods like yogurt and kimchi.
- Add in foods with antibacterial properties.
Antibiotics – Not a Candida Cure!
Antibiotics wipe out all bacteria, including the good bacteria that help balance your vaginal flora. An antibiotic regimen tends to get rid of whatever infection you have, but other infections – or even the same infection – can arise as a result.
Women who have experienced Candida overgrowth, or yeast infections, know this firsthand.
There are other side effects of taking antibiotics, such as a metallic taste in the mouth, nausea, and vomiting. Most importantly, the long-term consequences of always relying on prescription antibiotics – and even over-the-counter creams – is that your body can build up a resistance to them.
If you aren’t taking steps to prevent the yeast infection, the Candida treatments will become less effective over time as the Candida learns and adapts to resist the medication. Instead of relying on antibiotics to always be there, we recommend taking a proactive approach. If you can focus your efforts on prevention, antibiotics will no longer pose a problem for your long-term health.
Birth Control Pills
Another seemingly little-talked about trigger of Candida is birth control pills. What happens when you’re taking contraceptives daily is the balance in your stomach is disrupted. Your stomach relies on a balance of many microorganisms and yeast which helps break down foods for us. The right balance of chemicals is needed as well to support this digestion. Birth control pills throw off this delicate balance in your stomach and make it easier for an overgrowth of Candida to occur. The main ingredients found in contraceptive pills are estrogen, which is something that helps Candida grow to abnormal levels. Many doctors should tell you the higher chance of yeast infections while on birth control pills. If you take birth control that’s high in estrogen, it may be worth talking to your doctor about alternatives, such as birth control based on progesterone.
Stress
Something you wouldn’t think about as being the cause of physical discomfort is stress. Sure, it weighs you down mentally and can cause you to be more worried or anxious than usual, but producing a yeast infection? When we’re going through a stressful situation, our bodies release cortisol, which is a hormone that depresses your immune system. In turn, it also raises your blood sugar levels. What this release of blood sugar levels does is feed into Candida overgrowth. Sugars or glucose are the primary foods that can lead to yeast infections. With the combination of a less than able immune system and more sugar in your blood, your Candida levels will multiply, and yeast infections will be right around the corner. Yeast infections depend on an imbalance in your body to achieve this unwanted infection. Knowing what causes these imbalances is one of the many steps in making sure yeast infections never happen more than once.
Natural Candida Cure
There are natural remedies and Candida treatments available, but more times than not, they’re not being used or promoted as remedies and preventive solutions.
Your OB-GYN is generally always going to throw you an antifungal medication, which will help, but it does nothing towards assisting you in the future. It’s a quick fix solution, but it doesn’t restore your vaginal health. Rest assured that there are plenty of ways to proactively treat yeast infections and prevent Candida overgrowth from ever coming back.
pH-Balancing Feminine Supplements
Like we mentioned previously, taking a daily feminine supplement that restores your vaginal pH balance is a great way to treat and prevent yeast infections from home.
They require no prescription, and they help thousands of women prevent not only yeast infections, but other common issues like bacterial vaginosis, PMS, and dryness. Balancing your vaginal pH can even help with menopausal symptoms and hormonal acne. We recommend Balance Complex, which contains 4 billion CFU/G of L. Acidophilus, a maximum-strength probiotic which promotes the growth of good bacteria in the vagina. Balance Complex also contains more than ten naturally occurring ingredients that are linked to Candida prevention, Candida treatment, and ultimately, a Candida cure.
Boric Acid
Boric acid carries antifungal and antiseptic properties, which help fight yeast infections. You can find it in liquid form and apply it to infected area. Along with the liquid form of boric acid, it’s also available in tablet form. Recent studies have shown that boric acid stops the Candida albicans, which is responsible for the infection.
Cranberries
Cranberries are an old-school yeast infection remedy that has been used for centuries. Its antifungal properties help fight off the bacteria that causes the infection. It’s also good for another infection that occurs in your urinary tract. Consider keeping cranberries at home; either the unsweetened juice or the tablets will do the trick.
Candida Herbs
Many herbs have been dubbed “Candida herbs” due to their anti-bacterial and anti-microbial properties. These herbs (and foods) include garlic, onion, thyme, wormwood, rhubarb, goldenseal, and dandelion. Many have also found success with herbal teas such as peppermint, ginger, lemongrass, and fennel.
Candida Diet/Candida Cleanse
Focusing on the foods you eat and implementing a Candida diet can help you prevent Candida overgrowth that leads to yeast infections. The basis of a Candida diet, also sometimes referred to as a Candida cleanse, is cutting out harmful foods and adding back in helpful foods. Sugar feeds on bacteria. If you eat more sugar than your body can handle, it enters your blood, which can make its way to the vagina. That sugar creates a wonderful environment for Candida overgrowth and a not so comfortable environment for you. Fried food, as well as refined carbohydrates, are known to cause a pH imbalance in your body. They are highly acidic and cause inflammation. Additionally, if you’re a coffee-lover, it’s quite acidic, so try to cut back. However, rest assured that not everything has to be cut out! There are some excellent foods that are alkaline and packed full of nutrients, which include fruits, vegetables, and all kinds of greens. In addition, foods rich in probiotics like yogurt, kimchi, kombucha, chutney, sour cream, homemade salsa, and sauerkraut will help add good bacteria in your gut and nether regions. Finally, certain foods have natural antibacterial properties and have been known to kill Candida overgrowth. That includes garlic, coconut oil, manuka honey, and apple cider vinegar. By cutting out harmful foods and adding in healthful foods, you’re putting your feminine health on the fast track.
Probiotics
When coming up with a successful Candida treatment, it’s best to have probiotics as an integral part of your diet. Probiotics aren’t just found in yogurts – they’re available in tablet form and supplemental form as well. Prioritizing a yogurt diet and also implementing a probiotic supplement regimen is a defense that will keep your Candida balance in check and even prevent yeast infections. Among other things, the BV and UTIs will also have trouble ever conquering your vagina as well.
Coconut Oil
Coconut oil is another antifungal ingredient that helps fight off yeast infections. Coconut oil is not only beneficial for yeast infection treatment but your overall health. Replace other oils with coconut oil, or even eat it on its own. This powerhouse oil gets rid of all the Candida fungi that multiply and cause the infection. The caprylic acid, which carries antifungal properties, goes above and beyond for potentially reducing the annoying yeast. The thing that makes coconut oil special is how it gets the balance of the good and the harmful bacteria in check. Making coconut oil a staple in your diet is a stellar defense from Candida overgrowth.
Kill Candida for Good
Of course, some medicines will help kill Candida when it takes over, but there are natural solutions available that have more significant benefits. Informing yourself of the options available is the first step; implementing things is the other. Old habits die hard, and cutting down on sugars is a tough thing to ask of anyone. Finding healthier substitutes goes a long way in achieving a vaginal balance.
Even something as simple as a change in underwear fabrics can help a great deal. Going from a nylon-centric underwear wardrobe to a cotton-centric one will improve your vaginal balance leaps and bounds.
Once you’ve experienced a Candida takeover, let’s all agree that no one wants to see it come back ever again. Lifestyle changes always come at a price, but when we’re talking about something that brings a clean bill of health to your vagina, it’s worth it.
To help you even further, we have compiled a free additional guide: 3 Easy Steps to Be Free of Yeast Infections.
We have received fantastic feedback from it, and many consider it the ultimate reference manual to helping with Candida treatment and prevention. We will email it to you for FREE because we believe that you should always try the natural approach first.
Also, don’t forget to grab the 30% off Balance Complex coupon. Here’s what one happy customer had to say:
Really works!
By Anonymous Amazon Customer on August 2, 2019
Verified Purchase
“Having struggled with Candida issues for many years from being over-prescribed antibiotics, I have been looking for an effective product that would work, but also be gentle on my body. This product is full of all the amazing ingredients to heal your body, and balance the good bacteria that we as women need in order to feel healthy, fresh, and balanced. Definitely try this product if you are looking for an all-natural way to help clear any signs of yeast, and/or BV – it works!!”
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By Andrea on March 2, 2019
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If you have bacterial vaginosis, candida or other infections, this is an excellent probiotic supplement that helps kill the bad bacteria in your body while promoting the good bacteria you need to maintain balance. *
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