Name: Cauliflower Tater Tots Recipe For Candida
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1/2 large cauliflower head (cut into florets); 2 eggs (lightly beaten); 1/4 cup coconut flour; 1/2 tsp garlic powder; 1/4 tsp onion powder; salt and pepper (to taste)

Cauliflower Tater Tots Recipe For Candida

Easy Recipe for Cauliflower Tater Tots Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Servings:

Calories: 120.5kcal

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Ingredients

1/2 large cauliflower head, cut into florets
2 eggs, lightly beaten
1/4 cup coconut flour
1/2 tsp garlic powder
1/4 tsp onion powder
salt and pepper , to taste

Instructions

Preheat oven to 400 degrees. Lightly grease a baking sheet with the coconut oil.
Steam the cauliflower florets in a large saucepan with an inch or so of water for 5 minutes until tender, but not mushy.
Place steamed cauliflower in a food processor and pulse a few times until the cauliflower is about the size of rice OR finely chop the florets until the size of rice.
In a medium bowl combine all ingredients and mix well.
Scoop out mixture 1 tablespoon at a time and shape into oval shapes. Place tots on the prepared baking sheet and bake for 20-22 minutes, flipping halfway through.

Nutrition Label

Calories: 120.5kcal | Carbohydrates: 10.5g (4%) | Protein: 9.9g (20%) | Fat: 4.6g (7%) | Cholesterol: 54.4mg (18%)

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Cauliflower Tater Tots Recipe For Candida